Sample Program Training Program Practical
| Date | AM | PM | Theory |
| Sun | Acclimatise | Back to Basics | Snowboard Basic |
| Mon | Gates / DSL | Freeride / Skills | Snowboard Advanced |
| Tue | BX Specific A | FS Specific A | Race Specific |
| Wed | Gates / GS | Freeride / Skills | Board Prep |
| Thurs | FS Specific B | BX Specific B | Mental Prep |
| Fri | Gates / DGS. | Tuning | |
| Sat | Rest Day | Rest Day | Team Captains Meeting |
| BX Specific A | Riding terrain with 4 riders, Start and Finish Tactics etc | ||
| BX Specific B | Compressions, Bumps, Jumps, Banks, step up, step down etc. | ||
| FS Specific A | – Kickers all levels. | ||
| FS Specific B | Boxes all levels. | ||
| DSL & DGS Specific | Tactics, Starts, Finishes, Radius Body Position, riding along side someone else. | ||
| GS Specific | Radius, Terrain, Body Position, Starting, Finishing, line. | ||
| Tuning | Individual Help. | ||
| Theoretica | |||
| Snowboard Basic | Safety, riding ability. | ||
| Snowboard Advanced | Technique in all terrain. | ||
| Race Specific | Gates/line, Starts, Finishes, Rules etc. | ||
| Board Prep | Race, freestyle, beginner. | ||
| Mental Prep | personal factors, External Factors, strategies. | ||
Sample Program Training Program Practical
| Date | AM | PM | Theory |
| Sun | Acclimatise | Back to Basics | Snowboard Basic |
| Mon | Gates / DSL | Freeride / Skills | Snowboard Advanced |
| Tue | BX Specific A | FS Specific A | Race Specific |
| Wed | Gates / GS | Freeride / Skills | Board Prep |
| Thurs | FS Specific B | BX Specific B | Mental Prep |
| Fri | Gates / DGS. | Tuning | |
| Sat | Rest Day | Rest Day | Team Captains Meeting |
| BX Specific A | Riding terrain with 4 riders, Start and Finish Tactics etc | ||
| BX Specific B | Compressions, Bumps, Jumps, Banks, step up, step down etc. | ||
| FS Specific A | – Kickers all levels. | ||
| FS Specific B | Boxes all levels. | ||
| DSL & DGS Specific | Tactics, Starts, Finishes, Radius Body Position, riding along side someone else. | ||
| GS Specific | Radius, Terrain, Body Position, Starting, Finishing, line. | ||
| Tuning | Individual Help. | ||
| Theoretica | |||
| Snowboard Basic | Safety, riding ability. | ||
| Snowboard Advanced | Technique in all terrain. | ||
| Race Specific | Gates/line, Starts, Finishes, Rules etc. | ||
| Board Prep | Race, freestyle, beginner. | ||
| Mental Prep | personal factors, External Factors, strategies. | ||